Sunflower Yoga offers hatha yoga classes in the Iyengar tradition to the greater Spokane area. With clear, in depth instruction, you will learn yoga poses, with modifications to suit all bodies and abilities, breath work, meditation and yoga philosophy. Small class sizes allow for abundant individual attention and adjustments as needed. Begin your journey now to better health and well being. Sign Up for Our Newsletter. Recent Blog Posts by Jackie.

Tuesday, December 28, 2010. Garbage in, garbage out. A good friend of mine thoughtfully loaned me a book recently- - Having a Mary Heart in a Martha World. Keep on doing what you have learned and received.

Wednesday, September 25, 2013. I have also become kind of . I guess that word will do. It is not as much fun as it was when I first started, and I rarely get comments anymore. Thank you to those who have been with me through this journey. I wish you good health, happiness and many blessings. Wednesday, September 11, 2013. A Star in our Midst. I have some amazing news to share with all of you. A real live, Hollywood kind of movie! .

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